Whack 'n' Roll
Whack 'n' Roll
“Just the ticket, I decided. I definitely needed to relax, unwind. I felt wound tighter than a child’s top, ready to spin out of control. I was the last of the class to arrive. Marian acknowledged my presence with a nod as I slipped into place next to Pam at the back of the room.
Tai Chi is also supposed to improve concentration and focus. Problem was, I was concentrating and focusing on all the wrong things.
Things like body parts.
“You look tense,” Pam whispered as she performed a series of wa...rm-up exercises.
I swiveled my neck to the right, held it for a beat. I could hear my vertebrae go snap, crackle, pop. Rotated my neck back to the center. Then repeated the exercise to the left. “Tense? I look tense?” Was Pam deaf? Couldn’t she hear my joints crackle like a bowl of breakfast cereal?
Marian glared at us from the front of the room. “Quiet, class,” she instructed in a hushed tone. “Block out all external distractions. Clear your mind.”
Easy for her to say, I thought grumpily.MoreLess
Tai Chi is also supposed to improve concentration and focus. Problem was, I was concentrating and focusing on all the wrong things.
Things like body parts.
“You look tense,” Pam whispered as she performed a series of wa...rm-up exercises.
I swiveled my neck to the right, held it for a beat. I could hear my vertebrae go snap, crackle, pop. Rotated my neck back to the center. Then repeated the exercise to the left. “Tense? I look tense?” Was Pam deaf? Couldn’t she hear my joints crackle like a bowl of breakfast cereal?
Marian glared at us from the front of the room. “Quiet, class,” she instructed in a hushed tone. “Block out all external distractions. Clear your mind.”
Easy for her to say, I thought grumpily.MoreLess
Read book Whack 'n' Roll for free
You can download books for free in various formats, such as epub, pdf, azw, mobi, txt and others on book networks site. Additionally, the entire text is available for online reading through our e-reader. Our site is not responsible for the performance of third-party products (sites).
Write Review:
Guest
Read Also
7 / 10
User Reviews: