The Efficient Life

"Many of the chapters in this book were originally lectures delivered at the School of pedagogy, New York university." - Introd Some of the articles first appeared in the World's work and Good housekeeping Contains bookplate of S. Adolphus Knopf Introduction.--Speed.--Efficiency.--Life that is worth while.--States of mind and states of body.--The body shows character.--Exercise, its use and abuse.--Meat, drink, and the table.--The business of digestion.--Waste.--The attack on constipation.--Fati