Killer Instincts V5
“It was pitch black outside, and I dressed swiftly in just a tee shirt and a pair of running shorts. I ate a few pieces of dried apple and drank some water, and then we went outside in the first murky light of dawn. Richard wore a pair of running shorts as well, and led me through a series of stretches and cardio exercises. I had been on the track and field team in high school, but since going to college I hadn’t engaged in more than the occasional jogging stint or a little basketball at the ath...letics center. Now, I knew I would pay the price."You're in half-decent shape, but you don't have any real tone. Working alone like you're planning, you absolutely have to be in better shape than the opposition. Going up against a bunch of easy-living mobsters, that's not too hard, but if they ever decide to bring in contract muscle to sniff you out, you might fight yourself having to outrun some ex-Army ranger who jogs ten miles a day out of habit.""What about strength training? I'm never going to get all that strong, I'm just not built for it,”MoreLess
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