Heart Breaths
“Walking down the little path I had come to know so well, I thought about what Salena had said.
“Let your heart breathe.”
Finding a space in the middle of the field, I sat down, folding my legs into proper position. It had been years since I had done yoga, but some things just didn’t leave you. Focusing on the sound of my heart beating, I breathed. In and out. In. and out.
“Think of one thing you love. One person. Let yourself love them.”
Closing my eyes, I let my mind drift as I... breathed. One thing that I could let myself love. One person.
I thought of the Lost Colony. Of Eleanor Dare’s little baby girl, Virginia. How thrilled they probably were when she was born. That Eleanor was okay. That she was okay. She was the next generation. As the first British child born on American land, she was hope.
I breathed in, thinking of a little baby girl.MoreLess
“Let your heart breathe.”
Finding a space in the middle of the field, I sat down, folding my legs into proper position. It had been years since I had done yoga, but some things just didn’t leave you. Focusing on the sound of my heart beating, I breathed. In and out. In. and out.
“Think of one thing you love. One person. Let yourself love them.”
Closing my eyes, I let my mind drift as I... breathed. One thing that I could let myself love. One person.
I thought of the Lost Colony. Of Eleanor Dare’s little baby girl, Virginia. How thrilled they probably were when she was born. That Eleanor was okay. That she was okay. She was the next generation. As the first British child born on American land, she was hope.
I breathed in, thinking of a little baby girl.MoreLess
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