“Dominick said from the front of the class. The length of mirrors running down the wall showed faces of calm serenity, all calmly doing the Standing Bow pose. Hands pointed forward like nocked arrows, legs and feet arched back at high tension angles. Balanced between power and grace, my classmates were killing it. Then I saw my own face. Sweat cascading down my chin. A grimace of strained pain on my face. I teetered forward, barely catching myself before tottering into my neighbor. My legs wobb...led and my knees couldn’t decide if they wanted to lock into position or bend. My hands were too sweaty to grip my ankle properly, so it kept slipping. If this class had an ugly duckling, it was me. “It’s all in your breathing. Everything starts with the breathing,” Dominick said, doing a quick demonstration at the front of the class. He took in a deep breath and reached to the ceiling with one hand. “Then, reach forward and kick back. Equal force.” He smoothly bent forward, his rear foot rising up and over his head.MoreLessRead More Read Less
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