Atkins Diabetes Revolution
“Atkins did not have any magic pills that will solve your insulin/blood sugar problems and simultaneously make you lose weight. No supplement can substitute for the permanent dietary changes that are integral to getting your blood sugar under control and losing weight. Nor has anyone invented a supplement that replaces the need for exercise.Nonetheless, certain supplementary nutrients can help counteract some of the damaging effects of high blood sugar; others can play a supporting role in your ...blood sugar control campaign. Because of the state of your health or because of poor eating habits up to now, you may also be low in some important vitamins and minerals and may need supplements to ensure that you’re getting basic, optimal nutrition. In this chapter, we’ll focus on the value of specific nutrients for conditions related to abnormal blood sugar and obesity. Chapter 21 will look at supplements for high blood pressure and heart health.WHY RECOMMEND SUPPLEMENTS?Most, but not all, of the supplements discussed in this chapter are common vitamins and minerals that you’ve heard of throughout your life.MoreLess
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