“Pork is delicious, nutritious, versatile, and slow cooks really well. You’ll find everything from simple family suppers to company food in this chapter! Braised Pork with Fennel This was one of my first great slow-cooking triumphs, and it still ranks as one of the two or three best dishes I’ve ever cooked in my slow cooker. This is easily good enough to serve to company. By the way, some grocery stores label “fennel” as “anise.” It looks like a bulb at the bottom, with celery-like stalks ab...ove and feathery foliage. The stems are tough, but the foliage can be chopped up in salads or used as a garnish. It has a wonderful licorice-like taste. 4 pounds (1.8 kg) pork shoulder roast 2 tablespoons (28 ml) olive oil 1 medium onion, sliced 1 bulb fennel, sliced 1 cup (235 ml) cider vinegar 3 tablespoons (4.5 g) Splenda 1 cup (180 g) canned diced tomatoes, drained 1 cup (235 ml) chicken broth 1 teaspoon chicken bouillon concentrate 2 cloves garlic, crushed 1/2 teaspoon dried thyme 1/2 teaspoon red pepper flakes, or to taste Guar or xanthan In a big, heavy skillet, sear the pork in the oil over medium-high heat until it’s brown all over.MoreLessRead More Read Less
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